Arc’teryx Konseal: Technical Approach Shoe for Heavy Load Hiking

Last updated: August 24, 2025

The Arc'teryx Konseal gets an update focused on fit, stability and durability. I'll cover what's changed and how they perform after multiple treks through technical terrain.

The Arc'teryx Konseal shoe men's in Mars/Black

The men's Arc'teryx Konseal in Mars / Black.

Arc'teryx released the Konseal shoe in 2018, with updates in 2019 and 2023 which continued to refine its use a rugged approach shoe. For summer 2025 the shoe sees significant updates that impact how the shoe feels and how it performs on trail. Whereas the Arc'teryx Vertex Alpine is designed as an approach shoe for moving fast, the Konseal is made for stability while carry a heavy pack.  Notably it gained 100g in this pursuit and now comes in at 410g men's (345g women's). As a someone who does a lot of technical hiking and peak bagging (but not to get to my secret crag) I lean towards trail running shoes for most hikes, except when I am hauling a lot of weight. When I have a big pack I'll usually (somewhat begrudgingly) swap out for my hiking boots. The Arc'teryx Konseal splits this difference nicely by offering a reenforced midsole and durable upper for stability even in rugged conditions. If I'm going for a multi-day backpack I'll still need something with more ankle support, but I've used the Konseal on day hikes carrying 30lbs on my back and I'm impressed with them a serious technical hiking and approach shoe. 

Final Verdict: Is the Arc'teryx Konseal Worth $190?

If you're after an approach shoe that doubles as a rugged hiking option, the Konseal hits a unique sweet spot. It’s stiff, stable, supportive, and surprisingly comfortable for all-day wear. While I would love a bit more toe room, that narrow profile adds to its precision on technical terrain. For me, these are worth the price. They're the shoe I've been reaching for the most for more serious hikes and their build quality is fantastic.

Best For: Technical approaches, heavy-load hiking, alpine scrambling, multi-pitch climbing approaches

Skip If: You prioritize lightweight performance over stability under load, need a wider toe box, or primarily hike on well-maintained trails

Rating: 4.5/5 stars

The minor deduction reflects the increased weight, narrow toe box that fits the shoe but may rule out some hikers, and slight sizing discrepancy compared to other Precision Fit models, but these are minor concerns in an otherwise exceptional technical shoe

Pros

  • Exceptional stability under heavy loads
  • Outstanding durability and abrasion resistance
  • Excellent grip on varied terrain
  • Comfortable for extended wear
  • Premium construction and materials
  • Versatile performance from hiking to technical approaches

Cons

  • Narrow toe box may not suit all foot types
  • Sizing runs slightly large for Precision Fit standard
  • Higher price point than many approach shoes
  • Overly stiff for casual hiking applications
  • Weight increased 100g
The men's Arc'teryx Konseal shoe in Olive Moss / Black

The men's Arc'teryx Konseal shoe in Olive Moss / Black

The women's Arc'teryx Konseal shoe in Tatsu / Black

The women's Arc'teryx Konseal shoe in Tatsu / Black

  • MSRP: $190
  • Weight: 410g (men's) / 354g (women's)
  • Drop (Stack): 11mm (24mm : 13mm)

  • Upper: Durable suede/nubuck leather
  • Midsole: Compressed EVA with a carbon shank
  • Outsole: Vibram® XS Flash 2 with LITEBASE™ tech
  • Fit: Precision Fit **See fit section

What's updated on the Arc'teryx Konseal?

  • Only the leather model - Gone is the Konseal vs. Konseal FL (i.e. full leather). This is now a single model with the gorgeous Nubuck leather upper.
  • More abrasion resistance - The over-lasted construction (i.e. the abrasion resistant material that wraps the upper) has been increased. Comparing to prior models you can see it comes much higher on the shoe, to give more protection from rocks.
  • Vibram® XS Flash 2 Outsole - This is found on climbing shoes. Arc'teryx running shoes use the Vibram® Megagrip sole, which is softer and tackier. The XS Flash 2 is going to be much more durable over the life of this shoe if you're hiking in rocky terrain and carrying a pack.
  • Carbon shank - The Arc'teryx Konseal has always been stiff, but the addition of the carbon shank takes this shoe to a new level of stability under load.
The women's Arc'teryx Konseal in Rune / Black.

The women's Arc'teryx Konseal in Rune / Black. The over-lasted construction covers more of the upper than previous models.

Fit & Feel: Precision Fit with a Caveat

Arc’teryx calls the Konseal a Precision Fit, but I’ve found it runs a bit large compared to other precision fit shoes like the Vertex Speed. For reference, I typically wear a 10.5 in Precision Fit and 10 in the Arc'teryx Comfort Fit. Check out my look at the Vertex Speed for comparison.

With the Konseal, I stuck to my usual 10.5 US, but I was almost tempted to size down because there is room at the front of the toe.The only hesitation is that the toe box is narrow, which would likely get too tight in a 10. Fortunately, there’s been no heel slippage, and I’ve logged long hikes without hotspots or discomfort. It’s snug and secure where it matters, with just enough flex in the upper for all-day wear.

Finding the right fit: My suggestion is to measure your foot in centimeters and use the Arc'teryx size chart to size the shoe. I have found this gives the most accurate fit with Arc'teryx. See my detailed discussion of the Arc'teryx fit in my article on the Sylan

Here is the Arc'teryx size chart

Heel Hold and Lacing System

Top-down image of the Arc'teryx women's Konseal shoe.

I like to keep a clean look with the laces tucked in the tongue pocket. Shown here on the women's shoe in Rune / Black.

I find the extended lacing system provides secure, precise fit adjustment, while the improved heel design locks in hold without sacrificing comfort. The updated heel cup is noticeable and something they also improved on the Norvan 4. See my detailed review of the Norvan 4. They've received input from testers like myself, as well as their sponsored athletes that previous versions of Arc'teryx shoes suffered from some heel slip. I tighten my laces as much as I can and have played with the extended lace positions. Ultimately I lace up to top eyelet (as opposed to the lower extended eyelet). By comaprison, I use the lower eyelet for a tighter fit on the Norvan 4, but don't find I need it with the Konseal. The integrated tongue pocket tucks away laces to prevent snags—a thoughtful detail for technical scrambling sections. I've used the lace pocket on the tongue on the Norvan and Sylan and I really like it. Other testers have been less enthused, but I find it gives a clean look and keeps lace loops out of the way. The updated heel cup is noticeable; even with a little room in the toe, my heel stays locked and I have not had any issue with toe bang up front.

Arc'teryx Konseal: Bottom line on comfort

I find these really comfortable. Leather uppers only get better with time and I know these will get more supple the more I beat them up. They're stiff (which I'll talk about more below) so these don't feel soft like a runner, but they aren't supposed to. I've done long hikes on hot days and ended with happy feet. The support is great and I haven't had sore heels or arches. If I want a softer or more responsive feel under foot then I'll reach for a trail runner, but I give the Konseal high marks for comfort as a rugged hiking shoe.

Support & Construction: This Isn’t Just a Climbing Shoe

The Konseal doesn’t skimp on support. Unlike lightweight approach shoes that feel too flexible under load, the carbon shank and firm EVA midsole offer solid stability across uneven ground. The carbon shank is the key to supporting a heavy load. If you are wearing a pack - especially on rocky terrain - you need a stiff mid-sole to prevent rolling an ankle.  The Vibram® XS Flash 2 outsole is purpose-built for rocky ground, with zoned lugs for smearing, braking, and hiking grip.

This shoe is much stiffer than the Kragg (of course) and even stiffer than the Vertex Alpine, which is designed for speed. That makes the Konseal the most stable option in Arc’teryx’s approach lineup. In my testing I'd say the stiff midsole is the defining characteristic of this shoe.

Outsole Comparison: XS Flash 2 vs Megagrip

Image showing the Vibram XS Flash 2 sole on the Arc'teryx Konseal shoe.

The Vibram® XS Flash 2 sole provides and grip and durability on rocky terrain.

If you’ve worn Arc’teryx trail runners, you’re probably familiar with Vibram® Megagrip—a sticky, energetic compound . The XS Flash 2, by contrast, is firmer and tuned specifically for rock traction and protection.

Vibram® Megagrip:

  • Softer feel
  • Better for running & dynamic movement
  • Less suited for extended wear under heavy load

Vibram® XS Flash 2:

  • Firmer compound for longevity
  • Excellent grip on stone, slab, and loose dirt
  • Optimized for scrambling and carrying weight

For the Konseal’s intended use, XS Flash 2 is clearly the better choice.

Technical Performance in Alpine Conditions

Hiking through scree with the Arc'teryx Konseal shoe.

The narrow toe may not be my preference, but it performs very well when foot placement matters.


Climbing and Scrambling

The Konseal excels in fourth-class terrain where approach shoes need to perform double duty. The Vibram XS Flash 2 outsole provides confident smearing on rock slabs while maintaining enough structure for descents. The protective toe design allows for aggressive foot placement on small holds and edges.


Scree and Loose Terrain

The combination of the carbon shank and rigid upper provides exceptional stability in loose scree fields. The narrow toe profile cuts through loose rock effectively, while the supportive midsole maintains comfort during extended traverses.

Load Carrying Performance

A man hiking down rocky steps wearing the Arc'teryx Konseal shoe.

Hauling water, food, and layers for our group. I had about 20lbs in my day pack and the stiffness of these shoes was noticed on the rocky terrain.

When carrying heavy loads, the Konseal's design philosophy becomes clear. The carbon shank and supportive midsole work together to maintain foot stability and reduce fatigue, making it an excellent choice for multi-day approaches (but not multi-day backpacking) or gear-heavy single-day objectives. I did a steep hike on really loose terrain wearing the YETI Hopper M20 backpack cooler that weighed in pre-hike at 30 lbs. These shoes were absolutely the right choice over a lighter trail runner and provided much needed underfoot stability. You will quickly realize how much more support you need when you have a heavy pack.  See my full review of the YETI Hopper M20 here.

Konseal vs. Arc'teryx Footwear Alternatives


Konseal vs. Vertex Alpine

The Vertex Alpine prioritizes speed and agility, while the Konseal emphasizes stability and load-carrying capability. Both share the Vibram XS Flash 2 outsole, but the Konseal's carbon shank and more supportive construction make it superior for heavy-load applications.


Konseal vs. Traditional Hiking Boots

For multi-day backpacking where ankle support becomes crucial, mid-height hikers remain the better choice. However, the Konseal serves as an excellent middle ground when you need more support than trail runners but want to avoid the bulk of full boots.

Conclusion

The Arc’teryx Konseal is a durable, load-ready approach shoe that thrives where trail runners fall short and boots feel like overkill. They have performed really well for me, providing stability and comfort. The leather upper looks great and I think it will only get better with time. I wouldn't say the fit is absolutely perfect, but I haven't had any issues on trail. For climbers, hikers, and anyone spending time on technical terrain with a pack, this is a standout performer in the Arc’teryx lineup.

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About the Author Chris T.


Favorite Activities: All things bike (gravel, mtb, road, triathlon), Running, Telemark Skiing, Snowboarding, Hiking, Camping

Home mountain: Steamboat
Day job: Technology leader

Chris has an undergrad in computer information systems and an M.B.A. to help him in his quest to ski at least 90 days per year. He lives with his family in the mountains of Colorado.