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Smart Thinking: What to Do If You Get Lost Hiking

Last updated: September 23, 2018 by Melanie Vargas Leave a Comment

Hey guys, what's up?! Hope everyone is doing great because my favorite hiking season is here (I know some of you guys are like me...), and we're hitting the trails!John Lewis; the blogger, survivalist … [Read more...] about Smart Thinking: What to Do If You Get Lost Hiking

Filed Under: How To, Tips Tagged With: guest post, hiking, how to, tips

Uphill Hiking: Which Exercises Help?

Last updated: May 23, 2018 by Ryan Alston 1 Comment

Ryan Alston · April 2018​Although uphill hiking requires stronger core, upper legs and CNS (central nervous system), the main difference is in calves.  Before you read further...This post is … [Read more...] about Uphill Hiking: Which Exercises Help?

Filed Under: Tips Tagged With: calves, fitness, hiking, training

Catch More Z’s: 10 Tips to Sleep Comfortably in a Tent

Last updated: October 20, 2018 by Ryan Alston 7 Comments

Ryan Alston · April 2018If you've ever been to gym, you probably notice that after a good night's sleep you feel amazing - motivated and stronger. The other days you feel lazy, weak and … [Read more...] about Catch More Z’s: 10 Tips to Sleep Comfortably in a Tent

Filed Under: Tips Tagged With: hiking, sleep, tent

Less is More: How to Feel Full(er) While Hiking

Last updated: June 19, 2018 by Ryan Alston 1 Comment

Ryan Alston · April 2018Since most of us are used to feel full on our day to day lives, we're unaware of its effect on our overall mood and physical performance. Because hiking demands more … [Read more...] about Less is More: How to Feel Full(er) While Hiking

Filed Under: Tips Tagged With: hiking, nutrition

2 Most Effective Real Life Tips to Stay Fit While Traveling

Last updated: May 11, 2018 by Ryan Alston Leave a Comment

Ryan Alston · April 2018It isn't tough to stay fit while traveling, guys.There I said it. IT ISN'T! You can start celebrating! It's doable!Because otherwise, I wouldn't be able to do it for 6 … [Read more...] about 2 Most Effective Real Life Tips to Stay Fit While Traveling

Filed Under: Tips Tagged With: fitness, travel

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About me

Hey, what's up? Canberk here. Nomad, gym rat, Starbucks addict and Tame Impala fan of OutdoorCrunch Team. Working as an Aeronautical Engineer and hiking as a hobby for the past few years now. Contact me here.

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